I played golf yesterday in a tournament, which started at 1 pm. I hit balls on the range for about 45 minutes before hand.
The round took forever and after 4.5 hours we were just on the 16th hole. The heat index was about 106 and I checked my Apple Watch and noticed it said my heart rate was 160. I play golf frequently and am typically maxing out at 120-130 during a round.
Is 160 too high for someone in their mid 40's? What could have caused my heart rate to be so much higher this round than others? Maybe the heat? I play a lot of golf but normally only in the morning or late afternoon in Summer
The round took forever and after 4.5 hours we were just on the 16th hole. The heat index was about 106 and I checked my Apple Watch and noticed it said my heart rate was 160. I play golf frequently and am typically maxing out at 120-130 during a round.
Is 160 too high for someone in their mid 40's? What could have caused my heart rate to be so much higher this round than others? Maybe the heat? I play a lot of golf but normally only in the morning or late afternoon in Summer