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07.01.20

605 Views | 10 Replies | Last: 3 yr ago by RockOn
monarch
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7:04a, 7/1/20
S
Not much today; gotta scoot. Two miles running after 8-10 mins stretching.
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mrsbeer05
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7:24a, 7/1/20
AG
5 mile tempo run. Doing the Trans Texas Run with some Instagram friends. I'm the lone Texan and wanted to get in good miles before we move to Alabama
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CDub06
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7:32a, 7/1/20
AG
10 miles
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ptothemo
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7:44a, 7/1/20
AG
Ugly slug through 10k this morning
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Gordon McKernan
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7:58a, 7/1/20
5 miles this AM. 4 mile tempo with 1 mile cool down.

As someone who has been running at lunch primarily was nice to get it in early today.
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CDub06
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In reply to mrsbeer05 • 8:10a, 7/1/20
AG
It'll be nice for you to get away from the Houston humidity and instead enjoy the ... *Checks Notes* ...Alabama humidity.
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mrsbeer05
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In reply to CDub06 • 8:21a, 7/1/20
AG
CDub06 said:
It'll be nice for you to get away from the Houston humidity and instead enjoy the ... *Checks Notes* ...Alabama humidity.


And there are legit hills too
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htxag09
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12:55p, 7/1/20
AG
5,250 yard swim

5 mile run this evening
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wcb
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In reply to htxag09 • 1:17p, 7/1/20
AG
htxag09 said:
5,250 yard swim

5 mile run this evening
Legit swim buddy.

Ran 5 at lunch w/ 2x15 minute tempo.
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Ragoo
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9:50p, 7/1/20
AG
10 mile run in 97 minutes

F me.
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bushytailed
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10:05p, 7/1/20
AG
3000m row, battle ropes, and some back work at lunch.

4.3 mile run this evening
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RockOn
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8:13a, 7/2/20
6 mi, 2100 ft up
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