My chest sucks. I'm killing it with 5x5 on squats and dL, but chest sucks. I've heard about powerbuilding and thinking about that for chest days. Has anyone tried it, suggest a routine (nSuns)?
Every time I get close to 300lbs, something happens and I just stall. Post surgery for my torn bicep (6.5 months ago from bjj), I'm back at and stuck at 290 lbs.
With legs, I get a great pump and workout with the 5x5, but it's boring on chest.
Every time I get close to 300lbs, something happens and I just stall. Post surgery for my torn bicep (6.5 months ago from bjj), I'm back at and stuck at 290 lbs.
With legs, I get a great pump and workout with the 5x5, but it's boring on chest.