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4.6.20

690 Views | 9 Replies | Last: 3 yr ago by wcb
mrsbeer05
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AG
4 easy miles
Robert C. Christian
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4 miles and 30 minutes of yoga.
ptothemo
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Bodyweight and core workout then stationary bike
SpreadsheetAg
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Sitting on my Couch watching news while the kids run around trashing my house...
htxag09
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3 miles of track work
LRHF
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51 mile bike ride from Houston Heights to Sheldon lake state park and back, 16.5 mph avg.
htxag09
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Are you on Strava? Would like to check out the route, want to mix in some new rides to keep me distracted during this quarantine.
bushytailed
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3.1 mile run, with a half mile walk afterwards
LRHF
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Yes. You can search for XXXXX on Strava, let me know once you have name and I'll remove from this post.
htxag09
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Can remove.
wcb
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1 minute VO2 repeats on the bike trainer. Got 19 out of 21. Soul crushing.
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