Health & Fitness
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2/16/2020

529 Views | 9 Replies | Last: 4 yr ago by bushytailed
ptothemo
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AG
Just shy of 18 miles this morning - just about covered CS in the process
mrsbeer05
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AG
Rest day!
wbt5845
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AG
Easy pace 9 miler. Starting to taper this week.
Sooner Born
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Easy 5. Legs a little tired from yesterday.
YokelRidesAgain
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AG
14 easy miles on treadmill
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bert harbinson
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5K Prediction Run today. Finished a little faster than predicted, I'll take it.
Robert C. Christian
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AG
30 minutes yoga this morning.
wbt5845
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AG
bert harbinson said:

5K Prediction Run today. Finished a little faster than predicted, I'll take it.
I really enjoy those.
wcb
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AG
15 miles. Pace and heart rate are both starting to come down. Good stuff.

Oh, and weather was a 10 out of 10 on the run scale today. Absolutely fabulous.
Ragoo
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Ran the Ocotillo Hills Nature Trail here in Carlsbad. 1 mile up and 1 mile down. 260' elevation gain. I am not used to that. Finished by running around the NM State campus to get a 5k in. Probably do my :55 on the treadmill later this evening.
bushytailed
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Hour long cardio class, then leg day
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