Health & Fitness
Sponsored by

01.16.2020

685 Views | 4 Replies | Last: 4 yr ago by htxag09
monarch
How long do you want to ignore this user?
S
30 mins of yoga and 40 pushups
mrsbeer05
How long do you want to ignore this user?
AG
30 min 90s ride with Denis Morton
ptothemo
How long do you want to ignore this user?
AG
Shoulders and arms lift
Rice and Fries
How long do you want to ignore this user?
3 mile run in 28 minutes.
MouthBQ98
How long do you want to ignore this user?
AG
Warm up 15 mins body weight, active stretch, cardio, technique with bar
Power cleans 5 sets 135-175 two rep touch n go
For time 4 rounds of 350m row, 7 handstand push-ups, 14 front squats 115lb
Cool down
4 rounds 10 Cals exercise bike, 4 alternating strict pull-ups then strict toes to bar, 10 pushups
Handstand walking practice
15 minutes stretching
htxag09
How long do you want to ignore this user?
AG
3 miles
Refresh
Page 1 of 1
 
×
subscribe Verify your student status
See Subscription Benefits
Trial only available to users who have never subscribed or participated in a previous trial.