Health & Fitness
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11.19.2019

757 Views | 4 Replies | Last: 4 yr ago by mrsbeer05
monarch
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S
40 mins running earlier this AM. Came within 30-40 of a dear running in opposite directions. We both froze and looked at each other and continued on.
ptothemo
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AG
7.5 miles with 6 at tempoish this morning
YokelRidesAgain
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2 miles easy jogging, 8 x 200 intervals
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bert harbinson
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AG
Back to the track after 3 weeks missing the workout.
4x400, 800, 4x400, 800, 4x400
Tired, sore legs but got through it ok.
htxag09
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AG
25 miles on the bike trainer
mrsbeer05
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AG
45 min power zone ride
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