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Pain in Arm

1,159 Views | 5 Replies | Last: 4 yr ago by aggiederelict
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Hoosegow
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Tendonitis probably. Switch over to lifting straps for all pulling work for about six weeks. Use some voodoo floss and if you can, temper it.
Class of '94
P.U.T.U
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AG
Yup, rest that sucker up for 4-6 weeks. There are a few things to speed up the process as mentioned but long rest is the only way. Stay away from inflammatory drinks or foods as well.
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P.U.T.U
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AG
Any pull exercise I would stop and slowly bring the exercises back or you will have that pain until you do. Focus on other things while you let it rest
Hoosegow
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You dont have to stop. Use lifting straps for all your pulling.
Class of '94
aggiederelict
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Sounds like some good ole bicep tendonitis. Just be careful and ease back into things. If not better in 3-4 weeks, go see a professional to help your work on it. Can be very helpful.
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