7-15-19 | TexAgs

bushytailed

Joined: Sep 15, 2008

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8:42a, 7/15/19

AG

5 miles this morning
Thankful for slightly cooler temps and a nice breeze.

ptothemo

Joined: Mar 16, 2017

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8:55a, 7/15/19

AG

Yoga and a 30 minute recovery run this morning

monarch

Joined: Oct 11, 1999

Posts: 23,336

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11:22a, 7/15/19

S

30 mins lifting, 45 mins yoga, 30 mins jogging

Lt. Joe Bookman

Joined: Jan 29, 2008

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12:41p, 7/15/19

AG

First time lifting in about 6 weeks. We moved from Texas to Oregon and are finally getting settled in.

StrongLifts 5x5
Deloaded 50% from previous lifts

mrsbeer05

Joined: Oct 24, 2011

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1:22p, 7/15/19

AG

3 miles through Grand Canyon and around Auckland on hotel treadmill. The elevation on the GC almost killed me.

Furlock Bones

Joined: Mar 7, 2006

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2:00p, 7/15/19

AG

squat
lunges
lat pull down
seated row
dumbell row
upright row
planks

10 minute high incline treadmill to finish.

bert harbinson

Joined: Oct 7, 2006

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5:11p, 7/15/19

AG

700 yard swim. Felt a little easier today.

YokelRidesAgain

Joined: Nov 28, 2010

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3:12a, 7/16/19

AG

Late entry: 4 miles on the deck of the Disney Magic.

Man, my life is rough lately.

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