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Bulking up wrists and ankles?

1,688 Views | 10 Replies | Last: 4 yr ago by aggiederelict
Repeat the Line
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8:40a, 7/15/19
Any advice?
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Woods Ag
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9:26a, 7/15/19
AG
I think it's genetics. You either got thick wrists/ankles or dainty ones
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SJEAg
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10:46a, 7/15/19
AG
Yep, at both my fattest and my strongest...my wrists were always the same. Which is dainty...can't even wear many types of watches without it looking ridiculous.
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Lt. Joe Bookman
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11:13a, 7/15/19
AG
Why?
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SJEAg
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In reply to Lt. Joe Bookman • 11:29a, 7/15/19
AG
I don't think there are any normal muscles in your actual wrists...just tendons. Think wrist size is dependent mainly on bone structure.

Forearms of course are different.


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Lt. Joe Bookman
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In reply to SJEAg • 11:36a, 7/15/19
AG
Sorry. I meant why in the world would you want to bulk up your ankles or wrists.
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Hoosegow
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2:27p, 7/15/19
Try phlebitis... at least for the ankles
Class of '94
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Potcake
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In reply to Lt. Joe Bookman • 2:35p, 7/15/19
AG
Lt. Joe Bookman said:
Sorry. I meant why in the world would you want to bulk up your ankles or wrists.

Maybe he doesn't want to wear shackles anymore.
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AgEng06
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4:59p, 7/15/19
AG
Not sure if serious...
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BQ2001
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7:34p, 7/15/19
AG
Reggie?
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Definitely Not A Cop
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9:00a, 7/16/19
AG
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aggiederelict
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9:34p, 7/16/19
You won't really bulk up these area but for sure can build up strength and stability in the area.
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