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7.6.19

933 Views | 6 Replies | Last: 4 yr ago by loser97
mrsbeer05
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AG
3 miles at easy pace
monarch
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S
In Tyler for a few days; 45 mins of running hills in the UTT area; worked yoga for about 30 mins after that.
Travelag08
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5 miles. Hot and humid and will be like that for the next couple weeks.
ptothemo
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AG
Shoulders and arms then ran 8 this morning
YokelRidesAgain
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AG
5 miles, mostly at an easy pace but did throw in a 1.5 mile time trial on a track.

Happy to say that I can easily meet the fitness standard to enlist...in the Coast Guard.
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bert harbinson
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AG
5.7 mile run. Went out easy and kept it easy.

500 meter swim.

Aston04
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AG
11.5 mile run. I think my longest training run.
loser97
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AG
3 miles. Lungs exploding with mucus. Totally discusting!!
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