Health & Fitness
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5/17/2019

243 Views | 4 Replies | Last: 4 yr ago by YokelRidesAgain
ptothemo
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AG
3 mile shakeout in Fargo this morning - big day tomorrow
dahouse
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AG
Maybe if I post on these it will keep me motivated.

Deadlifts, shoulder stuff, back stuff, 15 mins on elliptical/stairclimber/freestride thingy
Cody
Fightin Texas Aggie c/o 04
bert harbinson
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AG
Good luck! Looking forward to hearing about it.
dahouse
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AG
Been back at since end of last year maybe. Try for 3 days a week. If the weekend is open me and the Rib go Saturday and Sunday morning. She likes the classes.

I'm in it for weight loss, but I love lifting, so I try to combine it. I also have a bad back, so usually 2 of the 4/5 days are in the pool trying to figure out how to do more than 2 laps at a time.
Cody
Fightin Texas Aggie c/o 04
bert harbinson
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AG
20 mile bike, mostly paved trails and some secondary roads.
YokelRidesAgain
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AG
9 miles
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