Health & Fitness
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05.15.2019

287 Views | 3 Replies | Last: 4 yr ago by bert harbinson
monarch
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S
AM: 35 mins at .500 speed; saw an owl sitting/standing on a brick mailbox. Never been that close to an owl.
Peace for Ukraine!
ptothemo
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AG
Chest and back then 45 minutes on a stationary bike this morning
mrsbeer05
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AG
45 min live peloton ride and 2 mile run
monarch
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S
PM: 20-25 mins stretching then 40 mins running .500 speed- HOT-HOT-HOT!
Peace for Ukraine!
bert harbinson
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AG
14 mile bike ride after work. Getting warm out there.
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