Health & Fitness
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3/20/2019

986 Views | 17 Replies | Last: 5 yr ago by ptothemo
ptothemo
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AG
9.5 easy treadmill miles this morning
mrsbeer05
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AG
1150 yds

I forgot how hungry swimming makes you.
Dr. Gonzo
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OTF - 36 SP. Enjoyed the long treadmill block today, managed to hit 2.8 miles.
BQ2001
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AG
5 miles at lunch, ran to feel and came out averaging 8:13/mi, haven't done that in a long time
91_Aggie
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AG
5 miles at lunch.

lima bean
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AG
4.5mi lunch jog
bert harbinson
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AG
4.75 miles at an easy pace.
First run with prescription sunglasses. It's great to be able to read my watch and protect the eyes. Not sure why I waited so long.
bushytailed
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AG
Tourist mode - 5 mile run of the tidal basin and Washington mall, stopping to take in the memorials along the way.
mrsbeer05
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AG
Running the mall is my absolute favorite run. Always end up with something in my eye.
c-jags
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Chest and arms this morning.

7 miles in Tyler tonight. They had a heck of a run group out there.
wangus12
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AG
4 miles
monarch
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S
45 mins spinning.
Peace for Ukraine!
Ragoo
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mrsbeer05 said:

Running the mall is my absolute favorite run. Always end up with something in my eye.
second favorite for me. #1 is the loop around Stanley Park in Vancouver
Ragoo
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AG
3.5 on the hotel treadmill. I don't know how you guys crank out 9 miles on one of these things.
ptothemo
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c-jags said:

Chest and arms this morning.

7 miles in Tyler tonight. They had a heck of a run group out there.

I probably know a few folks in that group. Where'd y'all run?

7.75 miles for me this evening - 3 easy and 4.75 parking garage
ptothemo
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Ragoo said:

3.5 on the hotel treadmill. I don't know how you guys crank out 9 miles on one of these things.

I can't speak for others, but I know I don't want to do that kind of mileage on the treadmill. This morning, however, my desire to watch an MLB game that counts and that had the added layer of Ichiro in Japan was stronger than my distaste for the treadmill.
drivinwest
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Six mile tempo run, 8:18.
c-jags
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ptothemo said:

c-jags said:

Chest and arms this morning.

7 miles in Tyler tonight. They had a heck of a run group out there.

I probably know a few folks in that group. Where'd y'all run?

7.75 miles for me this evening - 3 easy and 4.75 parking garage


i am not a part of the we, as i was finishing i passed packs of dozens upon dozens of people. headed out, or back.

based on looking at Strava Flybys, it was the racquet and jog club wednesday night run. looks like where they started from.

Rose Rundman Park.
ptothemo
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Gotcha, I thought you might have jumped in with them.

Rose Rudman is where we used to run in high school and is where I learned to hate the thought of distance running. Things have changed just a bit since back then.
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