Health & Fitness
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03.16.2019

741 Views | 9 Replies | Last: 5 yr ago by AggieOO
monarch
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S
AM: 45 mins walking and 60 mins spinning
Peace for Ukraine!
ptothemo
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AG
Shoulders and arms then seven easy miles this morning
mrsbeer05
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AG
Peloton 20min FTP test
K Bo
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AG
OTF, 25 SP, 789cals, 142avg hr

Was able to run just over 1.5mi during each tread block.

Also, signed up for the dri-tri. Any other OTF'ers doing it?
c-jags
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6 miles trails.

Weird finishing before the sun was all the way up. The only thing I hate about spring running is that you have to use the headlamp the entire run.
91_Aggie
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AG
6 miles. Once again they were glorious.
Seven Costanza
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AG
6 miles in the park in nearly perfect weather. Great day.
Robert C. Christian
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AG
7 miles this morning.
farmersfight
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AG
18 miles (2 loops plus a bit) of the IMTX course
lima bean
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AG
7.5mi jog
AggieOO
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50 mile trail race.
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