Health & Fitness
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3/12/2019

575 Views | 6 Replies | Last: 5 yr ago by bert harbinson
ptothemo
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AG
10 easyish miles this morning
Dr. Gonzo
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OTF - 30 SP, 953 cal
Robert C. Christian
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AG
5 miles this morning
91_Aggie
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5 miles at lunch.
felt good.
AggieOO
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Ran 10 with some pickups.
YokelRidesAgain
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AG
3 miles on treadmill, fastest in several months.
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91_Aggie
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Ran again after dinner 5.5 miles.
bert harbinson
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AG
Track: 800 warm-up and cool down. 2 x (1 mile and 800 at 5K, 2 400s at mile pace with burpees or push ups before each interval)
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