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3/12/2019
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5 yr ago by bert harbinson
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8:20a, 3/12/19
AG
10 easyish miles this morning
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Dr. Gonzo
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10:20a, 3/12/19
OTF - 30 SP, 953 cal
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Robert C. Christian
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11:35a, 3/12/19
AG
5 miles this morning
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91_Aggie
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1:55p, 3/12/19
AG
5 miles at lunch.
felt good.
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AggieOO
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3:18p, 3/12/19
Ran 10 with some pickups.
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YokelRidesAgain
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4:17p, 3/12/19
AG
3 miles on treadmill, fastest in several months.
No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. See full
Medical Disclaimer.
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8:05p, 3/12/19
AG
Ran again after dinner 5.5 miles.
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8:12p, 3/12/19
AG
Track: 800 warm-up and cool down. 2 x (1 mile and 800 at 5K, 2 400s at mile pace with burpees or push ups before each interval)
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