AM: 60 mins on the elliptical.
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03.11.2019
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Last: 5 yr ago by YokelRidesAgain
flying back after the vegas spartan super.
Rest this morning - flexibility and mobility work this afternoon
OTF - 22 SP, 871
3.5 miles this morning.
Nm
20,500 steps- we did the zoo today. Ubering the rest of the night.
45 min HIIT ride on Peloton-new personal best for max effort
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