Health & Fitness
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2/21/2019

787 Views | 5 Replies | Last: 5 yr ago by Aston04
ptothemo
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AG
Chest and back and 40 minutes on the stationary bike this morning
Dr. Gonzo
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OTF - 26 sp
Na Zdraví 87
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AG
Gravel bike ride if the rain holds off.
Guitarsoup
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AG
23 minutes on treadmill, 2mi in 19:00, 14 minutes at peak heart rate, 152bpm average

60min weights, 130bpm, 63% cardio range
bert harbinson
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AG
6 miles on the treadmill. Kept it really slow...my HR monitor is a lying p.o.s.
BQ2001
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AG
8 miles after dinner. I love running in the cold, everything feels so easy. Was about 15* and no wind
Aston04
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AG
1.5 mile treadmill. 40 min workout videos...
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