Health & Fitness
Sponsored by

Adding running to the routine

794 Views | 3 Replies | Last: 5 yr ago by wangus12
newhowdyag2004
How long do you want to ignore this user?
I've been doing powerlifting w/o's for a while, but tonight started running again. It's been easily 4 years since I last ran and pretty happy with the 2.5 mile run tonight. I used to run a lot more for fun in my early 20's, but at 36 I'm starting over.

I need shoes (ran in my old Brooks), a reflective belt, and a running canteen for my phone as well. What do y'all suggest (starting with the shoes).

It will be mostly on pavement.
YokelRidesAgain
How long do you want to ignore this user?
AG
Go to a running store and try on a bunch of different pairs. A good place will watch you walk at a minimum, better yet if they look at your stride, and make suggestions based on your gait.

I am partial to Brooks but you may find that another shoe suits you better.
No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. See full Medical Disclaimer.
aggiespartan
How long do you want to ignore this user?
AG
I like my Nathan handheld water bottle. I also have the Tracer 360 light vest. It's ridiculous but I love it.
newhowdyag2004
How long do you want to ignore this user?
That light vest is cool! Where I live it's pitch black (no street lights) so it'll be perfect. Plus some people may think they saw a UFO in the distance!
wangus12
How long do you want to ignore this user?
AG
I also have the Noxgear vest and a Nathan handheld bottle. Both are great. They usually have discounts this time of year on the vest as well.
Refresh
Page 1 of 1
 
×
subscribe Verify your student status
See Subscription Benefits
Trial only available to users who have never subscribed or participated in a previous trial.