Health & Fitness
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12/6/18

289 Views | 4 Replies | Last: 5 yr ago by BQ2001
RickSawyer
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AG
8.5 miles at 7:14 splits.
mrsbeer05
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AG
yoga
ptothemo
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AG
5.75 easy miles this morning - last run before BCS - nervous ball of energy time coming right up
NoahAg
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ptothemo said:

5.75 easy miles this morning - last run before BCS - nervous ball of energy time coming right up
haha, that's right. I always feel my absolute worst w/ no confidence and full of self doubt the days leading to a race. I suppose that's normal.
suburban cowboy
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AG
20 minute easy jog
BQ2001
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AG
4 mile treadmill and 45 min low impact ride
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