Health & Fitness
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12/4/2018

387 Views | 10 Replies | Last: 5 yr ago by Robert C. Christian
ptothemo
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AG
10k at a pretty quick pace this morning
BreNayPop
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AG
HIIT
Na Zdraví 87
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AG
Light weight training.
RickSawyer
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AG
8.25 miles at 7:33 splits.
mrsbeer05
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AG
4 miles
AggieOO
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5 miles. Got lucky and there was a running path basically across the street from my hotel in San angelo.
Discovery77
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AG
cardio
weights
stretching
BQ2001
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AG
4 miles at lunch with my dog.
bert harbinson
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AG
Just over 4 miles in a track interval workout.
monarch
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S
PM: Approx one hour of stairs, spinning, curls, outdoor running.
Peace for Ukraine!
BQ2001
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AG
45 min recovery ride tonight. Nice way to burn an extra 400 cals
Robert C. Christian
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AG
4 miles yesterday. Ran race pace and didnt feel like dying, improvement!
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