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12.01.2018
278 Views | 5 Replies | Last:
5 yr ago by Robert C. Christian
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7:49a, 12/1/18
S
AM: two hours running, lifting and spinning; 69* here in Klein
Peace for Ukraine!
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mrsbeer05
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8:30a, 12/1/18
AG
10 miles, it is way too hot for December
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ptothemo
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8:33a, 12/1/18
AG
Run Houston 10k in Sugar Land - goal was to execute the whole morning as I plan to for BCS next weekend - legs felt good, didn't go out too fast, managed pace well overall, and came in at 7:52/mile and 140 bpm
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AggieOO
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9:17a, 12/1/18
Ran about 50 mins on trail. Longest I've run in 2 months.
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hbc07
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4:12p, 12/1/18
AG
arm/chest day at the gym followed by an easy 3.5mi
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BQ2001
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9:17p, 12/1/18
AG
ColderBolder 5k in sub 25. Haven't ran that fast in a while. Also was day 60 in a row.
Tonight did a 45 low impact Peloton ride
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8:45a, 12/2/18
AG
Forgot to post yestersay. 12 struggling miles. Hoping to kick whatever I've got by Sunday. Looks to great weather in Dallas.
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