Hey Guys.
New to H&F.
Age: 38
Gender: Male
Weight: 213lbs
Weist: 38 inches
Overall Health: meh. I lift weights 2-3x per week and jog occasionally but feeling bloated all the time and eat too much sugar & probably a carb addict. Not sleeping well and foggy headed a lot.
The Carnivore Diet seemed pretty crazy when I first heard about it but a friend has been carnivore for 6 months, recently turned 40 and says he feels like he's 25 again - and he lost weight and looks great.
So here we go.
Day 1 - I'll try to post a weekly update.
Plan: Eat only meat basically. Mostly beef. And drink a lot of water. Also eggs are game with butter.
And Lift weights 3-4 times week.
New to H&F.
Age: 38
Gender: Male
Weight: 213lbs
Weist: 38 inches
Overall Health: meh. I lift weights 2-3x per week and jog occasionally but feeling bloated all the time and eat too much sugar & probably a carb addict. Not sleeping well and foggy headed a lot.
The Carnivore Diet seemed pretty crazy when I first heard about it but a friend has been carnivore for 6 months, recently turned 40 and says he feels like he's 25 again - and he lost weight and looks great.
So here we go.
Day 1 - I'll try to post a weekly update.
Plan: Eat only meat basically. Mostly beef. And drink a lot of water. Also eggs are game with butter.
And Lift weights 3-4 times week.