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10.15.2018

369 Views | 7 Replies | Last: 5 yr ago by mrsbeer05
monarch
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7:40a, 10/15/18
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AM: Body is back to normal. 30 mins at .500 speed; humidity is still out there; cold front hasn't moved this far south yet.

AA
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BreNayPop
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7:44a, 10/15/18
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Circuit work with sand bags
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ptothemo
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8:22a, 10/15/18
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Chest and back and an hour on the stationary bike this morning
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RickSawyer
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10:35a, 10/15/18
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6m @ 7:45 splits. Relaxing rain run.
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YokelRidesAgain
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1:13p, 10/15/18
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Rest day-30 min on Peloton
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DANG
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5:23p, 10/15/18
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2.55 mile run/walk. Cool and windy.
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monarch
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6:04p, 10/15/18
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PM: Cold front is now this far south and so is the rain; 35 mins on the treadmill upstairs; 52*.
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c-jags
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7:26p, 10/15/18
7 miles.

45 degrees in the rain in San Antonio. So happy I could cry. I know it's ridiculous but I feel like I can run an extra 20% longer per run when it's below 50 degrees.
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mrsbeer05
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10:15p, 10/15/18
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45 min Peloton ride
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