Health & Fitness
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10.14.2018

472 Views | 8 Replies | Last: 5 yr ago by Red Pear Realty
monarch
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Nothing today. Got a flu shot Friday afternoon and I feel like my body is collapsing.
OasisMan
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monarch said:

Nothing today. Got a flu shot Friday afternoon and I feel like my body ic collapsing.
I almost got mine on Friday too, but wanted to avoid that feeling
mrsbeer05
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Rest day....might do some yoga
ptothemo
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Ran the Cypress 10 Miler this morning - my personal goal was to break 77 minutes - it was hot and I had to completely empty the tank, but I came in at 76:41 - just shy of a two minute PR and a really, really good morning
RickSawyer
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7m @ 7:38 split. 335 miles left to finish my 1k in 1 year.

Gonna follow that up with some little league coaching in some stellar weather.
bert harbinson
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12 mile bike and 3.25 mile run.

I had the same concern about the flu shot (got mine Friday too) thankfully, no problems.
YokelRidesAgain
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7 miles this afternoon...after waiting out the snowstorm this morning.
No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. See full Medical Disclaimer.
RickSawyer
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YokelRidesAgain said:

7 miles this afternoon...after waiting out the snowstorm this morning.


Well, could have been 7 miles in 90+ heat down here on Galveston Bay. A snowstorm sounds nice after coaching little league from 2 - 5 pm.
YokelRidesAgain
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RickSawyer said:

Well, could have been 7 miles in 90+ heat down here on Galveston Bay.
I did an 18 year stretch by the muddy waters of Galveston Bay...I've been paroled.
No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. See full Medical Disclaimer.
Red Pear Realty
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9.02 miles at an 8:25 pace
Sponsor Message: We Split Commissions. Full Service Agents in Austin, Bryan-College Station, Dallas-Fort Worth, Houston and San Antonio. Red Pear Realty
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