Yesterday's 8/17/2018 thread was just training for this one.....
8.5 miles at tempo this morning - great run other than some jackhole running me off the road, me taking a bad step because of it, and rolling my foot/ankle - currently sitting with my foot iced and elevated and hoping that it's not too bad
8.5 miles at tempo this morning - great run other than some jackhole running me off the road, me taking a bad step because of it, and rolling my foot/ankle - currently sitting with my foot iced and elevated and hoping that it's not too bad