Burnouts:
Bench
Pull downs
Rows
Clean and press
Short hill run
Bench
Pull downs
Rows
Clean and press
Short hill run
I read that last one as face palmsLt. Joe Bookman said:
Chest/Arms
- OHP
- Incline BP
- Lat Raises
- Chin Ups
- Dips
- Curls
- Face Pulls
Didn't even notice.NoahAg said:
Lots of time travelers up in here. Tell Doc Brown I said hi.
D'oh! Nor did I!Lt. Joe Bookman said:Didn't even notice.NoahAg said:
Lots of time travelers up in here. Tell Doc Brown I said hi.