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6.21.18

574 Views | 8 Replies | Last: 5 yr ago by drivinwest
mrsbeer05
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8:24a, 6/21/18
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4 miles
Weights
15min Peloton ride
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TwoMarksHand
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8:26a, 6/21/18
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I'll post my yesterday afternoon workout here instead of bumping the old thread.

Full body & boxing workout.
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tmas
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In reply to mrsbeer05 • 9:12a, 6/21/18
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First Peloton ride?
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mrsbeer05
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In reply to tmas • 9:17a, 6/21/18
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1st class. It was delivered yesterday and I did a free ride.
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Discovery77
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9:54a, 6/21/18
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cardio

back
biceps
triceps

stretching
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ptothemo
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In reply to mrsbeer05 • 10:22a, 6/21/18
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mrsbeer05 said:
1st class. It was delivered yesterday and I did a free ride.
You just need to get one of those self propelled swimming pool things, and you can do full on tri training without leaving home

Elliptical HIIT and half hour of upper body strength at the hotel this morning - lots of time on the road recently and I am definitely ready to get back to my gym and routine
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Na Zdraví 87
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10:48a, 6/21/18
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FINALLY gonna get a road bike ride in today. Ended up getting rained out again yesterday. Needed the rain though.
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mrsbeer05
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In reply to ptothemo • 10:55a, 6/21/18
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ptothemo said:
mrsbeer05 said:
1st class. It was delivered yesterday and I did a free ride.
You just need to get one of those self propelled swimming pool things, and you can do full on tri training without leaving home
OH MY GOD YES!!!!!!
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wangus12
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8:41p, 6/21/18
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Midnight Sun Half Marathon in Reykjavik this evening. Race started at 9 pm. Looked like noon. Its almost 2 and it s to hard to sleep
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drivinwest
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10:11p, 6/21/18
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4.75 this afternoon. Then Run club beer run tonight. 4 miles of drinking and running.
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