Health & Fitness
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6/20/2018

649 Views | 7 Replies | Last: 5 yr ago by Gordon Bombay
ptothemo
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AG
60 minutes HIIT on elliptical and then some core stability work
BreNayPop
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AG
Biceps and back
Na Zdraví 87
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AG
Road bike this afternoon. Rain is out of the forecast by then. Gonna have to log some extra miles for missing Monday's ride.
mrsbeer05
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AG
rest day yoga

My Peloton comes today!
Discovery77
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AG
cardio

chest
shoulders
triceps

wcb
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AG
90 minutes on the bike w/ 4x15' intervals
P.U.T.U
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AG
Legs and mile run
bert harbinson
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AG
700 meters in the pool
2.5 mile treadmill walk
Gordon Bombay
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AG
Guns and Buns
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