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6.13.18

1,166 Views | 19 Replies | Last: 5 yr ago by Lt. Joe Bookman
mrsbeer05
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AG
Yoga then defending my dissertation later today so I can be Dr. Beer
Aston04
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^Good luck!!!

6 mile run + 10 minute ab work. Felt great this morning.
wcb
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AG
45 minute easy run.

Good luck Beer!
Lt. Joe Bookman
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Good luck!

Arms, shoulders, Chest
  • OHP
  • Incline BP
  • Lat Raise
  • Chin ups
  • Face Pulls
c-jags
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Good luck beerski!!


4 miles trails. my freaking running crew was insane today. they were doing low to sub 8 for most of the run and around 7:30 on a lot of segments today that we normally keep around 8:45-9:30. i'm normally middle of the pack but i was looking at their backs the entire time.
Na Zdraví 87
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AG
Good luck op!

Road bike ride this afternoon.
Discovery77
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Good luck OP!

35 min cardio
back
biceps
triceps

stretching
mrsbeer05
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AG
Thanks for all the support! I'm done and am officially Dr.Beer05!
AggieOO
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mrsbeer05 said:

Thanks for all the support! I'm done and am officially Dr.Beer05!

bert harbinson
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AG
Congrats Dr. Beer!

Just did 800 meter swim, now going to the gym to ride a bike.
loser97
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Best of luck to ya!

AM Leg Day!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Noon Swim 2200
PM ????? Hopefully foot is good enough to run!
AggieOO
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Ran easy for a little over 5 miles. 2 days to go!
ptothemo
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11.5 miles in Olympia, WA this morning - weather was outstanding - hills not so much

Congrats Dr. Beer!!
c-jags
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mrsbeer05 said:

Thanks for all the support! I'm done and am officially Dr.Beer05!


Aren't you drbeer18?

Depending on if 05 class year or marriage year.

mrsbeer05
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I'll always be c/o 05! But yes I guess it should be 18.
The Pilot
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Congrats!! Sounds like someone has more time to run now.
mrsbeer05
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The Pilot said:

Congrats!! Sounds like someone has more time to run now.


I think you meant sleep
monarch
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S
Good work mrsbeer05! So what kind of Dr are you?
mrsbeer05
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AG
Doctor of Philosophy in Curriculum and Instruction with a focus on Reading

In other words I help kids that can't read
P.U.T.U
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Shoulders and tris.

Congradulations Dr. Zoolander! Joking aside we need more out there in your field.

Lt. Joe Bookman
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mrsbeer05 said:

Doctor of Philosophy in Curriculum and Instruction with a focus on Reading

In other words I help kids that can't read

Neat. My wife got her masters in C&I a couple of years ago.
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