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Anyone done an egg fast on the keto diet?

7,820 Views | 74 Replies | Last: 5 yr ago by tarletontexan
Aggietaco
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AG
Day 5, ready for anything besides eggs.

AM weight: 203.6 (9.4 down from day 1, .6 up from day 4)
Breakfast: 1 serving black coffee
Lunch: La Croix + 2 servings egg and cheese quiche
Snack: 3 hard boiled eggs
Dinner: 2 servings egg and cheese quiche
Water: 180 oz

Total calories at 1,927 with 168g of fat, 87g of protein, and 8g of carbs. Roughly 9 eggs consumed.

I was surprised that my weight was up slightly from Thursday morning, but I'm assuming it's because I haven't princessbuttercup'd since Wednesday.

Final weigh in was this morning at 202.4. Total of 10.6 pounds off since Monday morning. I had CTC for breakfast and it was amazing.
PrincessButtercup
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Hahahah noooooo don't make that my verb!
Swarely
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Counterpoint
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AG
PrincessButtercup said:

Hahahah noooooo don't make that my verb!


I'm afraid it's too late. You just 'Streisand Effect'ed princessbuttercupping.
P.U.T.U
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AG
To lose more weight you needed to add wine

Wine and egg diet
tarletontexan
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S
PrincessButtercup said:

It does. But people tend to have excellent eggsellent results.
You had your chance and you missed it.
 
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