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04.20.2018

337 Views | 2 Replies | Last: 6 yr ago by Discovery77
monarch
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6:45a, 4/20/18
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AM: 2.50 miles @ .750 speed
Peace for Ukraine!
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Definitely Not A Cop
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7:05a, 4/20/18
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Quick 45 minute back workout with weights and kettlebells.
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Lt. Joe Bookman
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9:20a, 4/20/18
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Arms, chest, shoulders
  • Bench Press
  • Close Grip Bench Press
  • Hammer Curls
  • Tricep Extensions
  • Lateral Raises
  • Face Pulls
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Discovery77
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9:43a, 4/20/18
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40 min cardio
stretching
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