I have never been a regular person. I have never gone every day.
I just started taking a 30million probiotic a month ago and I drink powered greens as well, and I have been fully evacuating my bowels every single day. Along with the help of switching to cold brew(much less acidity and way better for your gut health than hot drip coffee)
Just wanted to put this out there. It has changed my life for the better.
I just started taking a 30million probiotic a month ago and I drink powered greens as well, and I have been fully evacuating my bowels every single day. Along with the help of switching to cold brew(much less acidity and way better for your gut health than hot drip coffee)
Just wanted to put this out there. It has changed my life for the better.