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psyllium husk

1,051 Views | 8 Replies | Last: 6 yr ago by loser97
sportsfan100
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anyone hear ever taken it? how was your experience?
Geriatric Punk
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AG
I've heard psilocybin is a much better alternative.
Life's an endless party, not a pushcart.
VegasAg98
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AG
Wet and wild!
bigtruckguy3500
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It's just metamucil, isn't it? I take some on occasion if I eat like a whole pizza or something else that I feel might need a little help going through me. I don't eat like 4 servings a day like some people suggest, so I don't think I really notice a huge difference.
Lt. Joe Bookman
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AG
I've thought about adding it to protein shakes to help with lowering cholesterol.
Not sure if it would help or not though.
aggiebrad94
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AG
Yes, I've taken Metamucil with psyllium husk for several years. It works great in calming my innerds and keeping me regular. I typically just take one teaspoon in the morning. If I know I will junk food for a few meals, I may add an afternoon dose, too.
bigtruckguy3500
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Any of y'all use miralax? I know a guy that does 6 teaspoons of metamucil and one serving of miralax daily, in like one big go. He eats pretty unhealthy otherwise, but supposedly says he has great poops.
Potcake
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AG
Holy crap, no pun intended, that is alot of colon blow. I've used Miralax twice, at 50 and again at 55, prior to being violated by a gastroenterologist. Don't require another one till I'm 65.
TresPuertas
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AG
With me it usually has somewhat of a delayed fuse. After taking it for a few days it will kick in and you should have a movement that you will need to go down a belt loop afterwards.

Been taking it for about 2 years and it helps immensely
loser97
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AG
i used it to make low carb tortillas coconut and cricket flour tortillas. Really binds everything together to allow the tortilla to form..
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