Health & Fitness
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02.19.2018

478 Views | 7 Replies | Last: 6 yr ago by mrsbeer05
monarch
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S
AM: stretching and 2.00 miles
Peace for Ukraine!
Solo Tetherball Champ
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Chest and Back, some Ab work
champagnepapi
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10 Mile/ Day for lent

Day #6: 10 Miles
Lt. Joe Bookman
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AG
Arms
Bench
OHP
Dips
Bicep Curls
Bent Over Rows
Chin Ups
Face Pulls
hbc07
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AG
16mi @ 9:09. Getting back on track with long runs for April
Blanco Ag
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2 miles through the neighborhood. First run since November, and it felt great.
lima bean
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AG
2hr on the CT bike
wangus12
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5 recovery miles
mrsbeer05
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5+5 strides
18 days until my 4th half
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