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2/16/2018
638 Views | 8 Replies | Last:
6 yr ago by kbw01
ptothemo
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6:25a, 2/16/18
AG
Shoulders and arms this morning
Opening day for Aggie baseball!!
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monarch
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6:26a, 2/16/18
S
AM: 45 mins lifting, then 2.50 miles running
Peace for Ukraine!
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Solo Tetherball Champ
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8:54a, 2/16/18
legs and back.
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wcb
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9:18a, 2/16/18
AG
Hour on the bike w/ 5x5' intervals. Trying to build power in the aero position.
Coming off allergy junk last week my HR still seems higher than normal. Can't wait until I can breathe normally again.
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mrsbeer05
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9:24a, 2/16/18
AG
6 mile recovery run that started off awful because I'm sore, but ended okay
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Claude!
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9:39a, 2/16/18
Squats, press, and deadlift. Didn't get through my working sets on press, but the others went well. Back seems to be good to go.
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Lt. Joe Bookman
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11:54a, 2/16/18
AG
Bench
Close Grip Bench
Hammer Curls
Lateral Raises (**** these)
Cable Rows
Face Pulls
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Diet Cokehead
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1:41p, 2/16/18
AG
Shoulders, arms, obliques, lower back.
3 mile run.
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lima bean
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4:06p, 2/16/18
AG
2250yd swim
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kbw01
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12:32a, 2/17/18
AG
4 mile run
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