2/16/2018 | TexAgs

ptothemo

Joined: Mar 16, 2017

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6:25a, 2/16/18

AG

Shoulders and arms this morning

Opening day for Aggie baseball!!

monarch

Joined: Oct 11, 1999

Posts: 23,331

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6:26a, 2/16/18

S

AM: 45 mins lifting, then 2.50 miles running

Peace for Ukraine!

Solo Tetherball Champ

Joined: Aug 11, 2015

Posts: 2,613

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8:54a, 2/16/18

legs and back.

wcb

Joined: Apr 23, 2001

Posts: 2,970

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9:18a, 2/16/18

AG

Hour on the bike w/ 5x5' intervals. Trying to build power in the aero position.

Coming off allergy junk last week my HR still seems higher than normal. Can't wait until I can breathe normally again.

mrsbeer05

Joined: Oct 24, 2011

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9:24a, 2/16/18

AG

6 mile recovery run that started off awful because I'm sore, but ended okay

Claude!

Joined: Feb 6, 2010

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9:39a, 2/16/18

Squats, press, and deadlift. Didn't get through my working sets on press, but the others went well. Back seems to be good to go.

Lt. Joe Bookman

Joined: Jan 29, 2008

Posts: 21,497

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11:54a, 2/16/18

AG

Bench
Close Grip Bench
Hammer Curls
Lateral Raises (**** these)
Cable Rows
Face Pulls

Diet Cokehead

Joined: Feb 9, 2008

Posts: 28,000

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1:41p, 2/16/18

AG

Shoulders, arms, obliques, lower back.

3 mile run.

lima bean

Joined: Jun 20, 2007

Posts: 1,119

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4:06p, 2/16/18

AG

2250yd swim

kbw01

Joined: May 7, 2014

Posts: 676

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12:32a, 2/17/18

AG

4 mile run