Health & Fitness
Sponsored by

02.15.2018

530 Views | 10 Replies | Last: 6 yr ago by hbc07
monarch
User Profile
Private Message
Ignore User Stop Ignoring
How long do you want to ignore this user?
24 hours One week Permanently Cancel
6:25a, 2/15/18
S
AM: 2.50 miles in the fog. Running down the street in this weather makes you think you might bump into something!
Peace for Ukraine!
Reply Quote
wangus12
User Profile Ignore User Stop Ignoring
How long do you want to ignore this user?
24 hours One week Permanently Cancel
7:31a, 2/15/18
AG
Upper body this morning

3-4 miles this evening
Reply Quote
ptothemo
User Profile
Private Message
Ignore User Stop Ignoring
How long do you want to ignore this user?
24 hours One week Permanently Cancel
8:48a, 2/15/18
AG
Chest and back this morning
Reply Quote
Solo Tetherball Champ
User Profile Ignore User Stop Ignoring
How long do you want to ignore this user?
24 hours One week Permanently Cancel
9:49a, 2/15/18
Yoga.

Two weeks into p90x and I've already noticed gains in my flexibility.
Reply Quote
NoahAg
User Profile Ignore User Stop Ignoring
How long do you want to ignore this user?
24 hours One week Permanently Cancel
11:54a, 2/15/18
6 easy. Humidity feels like summer is nigh.
Reply Quote
Lt. Joe Bookman
User Profile Ignore User Stop Ignoring
How long do you want to ignore this user?
24 hours One week Permanently Cancel
4:07p, 2/15/18
AG
Legs/Back/Abs
Deadlifts
Front Squats
Chin Ups
Back Extensions (machine)
Bent Over Rows
Hanging Leg Raises


I'm not a huge fan of the front squat. Never can find a place where it feels comfortable.
Reply Quote
wcb
User Profile Ignore User Stop Ignoring
How long do you want to ignore this user?
24 hours One week Permanently Cancel
4:24p, 2/15/18
AG
4 miles with 4x400 intervals.

Should be getting an hour on the bike tonight.
Reply Quote
monarch
User Profile
Private Message
Ignore User Stop Ignoring
How long do you want to ignore this user?
24 hours One week Permanently Cancel
7:07p, 2/15/18
S
PM: stretching & lifting for 35 mins then spinning for 55 mins.

AA
Peace for Ukraine!
Reply Quote
mrsbeer05
User Profile
Private Message
Ignore User Stop Ignoring
How long do you want to ignore this user?
24 hours One week Permanently Cancel
8:33p, 2/15/18
AG
Strength
Reply Quote
bert harbinson
User Profile Ignore User Stop Ignoring
How long do you want to ignore this user?
24 hours One week Permanently Cancel
8:45p, 2/15/18
AG
4 on the treadmill, started easy and got progressively faster in the second half.
Reply Quote
lima bean
User Profile Ignore User Stop Ignoring
How long do you want to ignore this user?
24 hours One week Permanently Cancel
10:02p, 2/15/18
AG
9mi jog
5300yd swim
Reply Quote
1
hbc07
User Profile Ignore User Stop Ignoring
How long do you want to ignore this user?
24 hours One week Permanently Cancel
11:48a, 2/16/18
AG
Late entry, but:

6 x hills. Just over 1/4mi up and 1/4mi down with ~90ft gain. Hard up (~9:00/mi, ~6:40/mi GAP), easy down.
Reply Quote
Refresh
Page 1 of 1
 
×
subscribe Verify your student status
See Subscription Benefits
Trial only available to users who have never subscribed or participated in a previous trial.