12.05.17 | TexAgs

P.U.T.U

Joined: Aug 17, 2009

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7:56a, 12/5/17

AG

Shoulders and tris

c-jags

Joined: Aug 15, 2005

Posts: 19,637

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8:23a, 12/5/17

6.3 miles with some sprints.

also known as Strava Segment Sniping Day.

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ptothemo

Joined: Mar 16, 2017

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8:29a, 12/5/17

AG

Quick 4.5 miles this morning - this whole tapering thing makes me feel unaccomplished

mrsbeer05

Joined: Oct 24, 2011

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8:51a, 12/5/17

AG

Elliptical warm up then core and pt exercises. Calf is feeling better, hopefully tomorrow run will be pain free

wcb

Joined: Apr 23, 2001

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9:24a, 12/5/17

AG

Sufferfest Revolver. 15 rounds of 1 minute all out, 1 minute recovery.

wangus12

Joined: Jun 12, 2008

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7:04p, 12/5/17

AG

4 miles

bert harbinson

Joined: Oct 7, 2006

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7:18p, 12/5/17

AG

4.25 miles

AggieOO

Joined: Oct 12, 1999

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9:22p, 12/5/17

Easy 8 on the dirt.

lima bean

Joined: Jun 20, 2007

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10:20p, 12/5/17

AG

4mi jog
20min core