Health & Fitness
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12/2/2017

541 Views | 5 Replies | Last: 6 yr ago by Stive
ptothemo
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AG
Run Houston 10k in Sugar Land - came in at 47:21 - good pace and felt strong the whole way - primed and ready for BCS
monarch
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S
Good work ptothemo...
monarch
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S
AM: 45 mins lifting, 100 pushups (10 x 10) & 2.50 miles running.
Lt. Joe Bookman
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AG
First ever 5K for my wife and I.
30 mins for me and 32 mins for my wife. We were certainly happy with that and happy to be able to run the entire thing.
Motot
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AG
20 and change, last 5 at pace -20. Made it hurt.
wangus12
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AG
10 miles
Stive
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AG
8 miles at about 30 seconds per mile under my hopeful marathon pace. Felt good and easy and wasn't winded when finished. Hoping the legs hold up next Sunday!
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