10.13.17 | TexAgs

mrsbeer05

Joined: Oct 24, 2011

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1:38p, 10/13/17

AG

Yoga

Lt. Joe Bookman

Joined: Jan 29, 2008

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1:42p, 10/13/17

AG

SL5x5
Squat
OHP (Holy **** these are frustrating as hell)
Deadlift
Pull ups (with resistance band)

P.U.T.U

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1:44p, 10/13/17

AG

Legs. Wasn't a good day but got it done

wcb

Joined: Apr 23, 2001

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2:11p, 10/13/17

AG

3 miles on the treadmill. Knee felt good.

ptothemo

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5:09p, 10/13/17

AG

Day off running wise - 60 minutes core this afternoon

mrsbeer05

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In reply to ptothemo • 9:22p, 10/13/17

AG

ptothemo said:
Day off running wise - 60 minutes core this afternoon

That is impressive. I'm excited when I do 3 sets of 30 sec planks

monarch

Joined: Oct 11, 1999

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11:02p, 10/13/17

S

Worked out of my house today. Did three miles running at noon and then came back later at 5:30 and lifted for 45 mins

Peace for Ukraine!