Health & Fitness
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09.16.17

436 Views | 8 Replies | Last: 6 yr ago by aggiespartan
monarch
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S
Two miles walking at a brisk pace.
JDL 96
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6 mile tempo run.
wangus12
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AG
20 humid miles this morning.

Friday didn't go well prep-wise and I nearly dropped at 18 miles. Walked the last 2. I haven't felt that bad since club soccer 2-a-days at A&M. Strongly considered having my gf pick me up and drive me to the office so I could pop an IV in.
ptothemo
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AG
Eight overall good miles this morning - we won't talk about mile one - 60 minutes core after
mrsbeer05
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AG
4 miles getting back on track after work trip
The Pilot
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AG
20 with 13 at near mp
Whitetail
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AG
7.2 mile runs with separate 240ft and 150 ft climbs.
Rudyjax
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AG
15.5 starting at 4:30am.

I knew we were in for a long one when my shorts were completely wet 1 hour in.

Lost 6.6 lbs.
Rudyjax
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AG
The Pilot said:

20 with 13 at near mp


Your splits are sick.
aggiespartan
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AG
I was going to do 1 mile, but it turned into a real rest day when it was too smoky outside.
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