09.12.17 | TexAgs

monarch

Joined: Oct 11, 1999

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6:24a, 9/12/17

S

AM: Weather is great; 2.0 miles

P.U.T.U

Joined: Aug 17, 2009

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7:01a, 9/12/17

AG

Yoga and abs

Sooner Born

Joined: Oct 28, 2004

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7:03a, 9/12/17

3rd and final rest day. Looking at Strava, it's been since February since I've taken more than two days off. I'm chomping at the bit to run but forcing myself to wait one more day for recovery purposes.

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ptothemo

Joined: Mar 16, 2017

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7:06a, 9/12/17

AG

6.25 miles and core this morning.

mrsbeer05

Joined: Oct 24, 2011

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5:24p, 9/12/17

AG

Crash and burn on a 5 miles tempo run in Las Cruces. It didn't seem that hot when I started....oops

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monarch

Joined: Oct 11, 1999

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7:24p, 9/12/17

S

PM: 25 mins of spinning & 35 mins of weights, focusing on lower body and stretching.

AggieOO

Joined: Oct 12, 1999

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8:10p, 9/12/17

About 6.5 miles on trails in record heat in South Texas. Easy effort.

wangus12

Joined: Jun 12, 2008

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10:01p, 9/12/17

AG

Hamstring and knee pain all day. Took it off

Rudyjax

Joined: Oct 14, 2010

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6:33p, 9/13/17

AG

8 at near MP. Really happy as I have been down on myself in pace.

Sooner Born

Joined: Oct 28, 2004

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9:36p, 9/13/17

4 miles and less than recovery pace. The soreness has subsided but the legs are still very tired.

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