8.16.17 | TexAgs

mrsbeer05

Joined: Oct 24, 2011

Posts: 3,791

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10:47a, 8/16/17

AG

PT and 5x5

Na Zdraví 87

Joined: Oct 21, 1999

Posts: 15,189

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3:19p, 8/16/17

AG

Going on a road bike ride shortly. Gonna be a hot one. South wind is blowing hard too!

CPAAg

Joined: Jul 8, 2008

Posts: 292

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7:06p, 8/16/17

AG

For time
7 rope climbs followed by
7 rounds of
3 Power Cleans 80kg
18 wall balls 20lb
100 m sprint

21:29

Sooner Born

Joined: Oct 28, 2004

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7:31p, 8/16/17

9 miles with 4 at tempo pace. It was supposed to be 7 at tempo but it was warm and humid and I have averaged 4 hours of sleep for the last five nights (thanks work) so my mind was telling me yes but my body was telling me no.

ptothemo

Joined: Mar 16, 2017

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8:08p, 8/16/17

AG

Ten miles at a just get it done pace thanks to the humidity this morning.

Frederick Palowaski

Joined: Jul 29, 2009

Posts: 20,993

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9:56a, 8/17/17

AG

Lunch- core workout
6pm- Murph workout in 45:25