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07.22.17

534 Views | 9 Replies | Last: 6 yr ago by drivinwest
monarch
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10:08a, 7/22/17
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65 mins of spinning; 25 mins of lifting.
Peace for Ukraine!
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The Pilot
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10:43a, 7/22/17
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16 mi. Hot and humid in dallas
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mrsbeer05
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10:44a, 7/22/17
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Walked to the park with the kids, leg still not 100%
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Aston04
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11:10a, 7/22/17
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6.2 mile run.
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bert harbinson
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12:03p, 7/22/17
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3.6 mile run
.37 mile swim
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chrisfield
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12:47p, 7/22/17
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16 miles. God bless summer.
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P.U.T.U
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3:05p, 7/22/17
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Yoga and abs
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ptothemo
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4:41p, 7/22/17
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13.1 tough and ugly miles in the Houston humidity this morning. It was a don't pay attention to the time kind of run.
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wangus12
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5:00p, 7/22/17
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4 miles
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Diet Cokehead
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7:17p, 7/22/17
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I took the "day off" by shooting baskets for 45 minutes to hit my 10k steps which I have now done for 90 days in a row.

I lifted hard this week and my whole body is sore and needed some rest.
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drivinwest
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7:46p, 7/22/17
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Five steamy miles in Beaumont.
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