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07.17.17

784 Views | 11 Replies | Last: 6 yr ago by JeepWaveEarl
monarch
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6:42a, 7/17/17
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AM: 2.50 miles jogging
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chupacabra tacos
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7:26a, 7/17/17
AG
Another pre-6AM Jillian Michaels workout knocked out.
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mrsbeer05
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9:17a, 7/17/17
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3 miles recovery run
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Motot
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10:05a, 7/17/17
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4.5 slow miles
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Diet Cokehead
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10:35a, 7/17/17
AG
Legs, back, obliques, biceps
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monarch
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1:09p, 7/17/17
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Who is Jillian Michaels?
Peace for Ukraine!
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mrsbeer05
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In reply to monarch • 1:31p, 7/17/17
AG
monarch said:
Who is Jillian Michaels?

A "coach" from Biggest Loser show
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chupacabra tacos
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In reply to mrsbeer05 • 4:50p, 7/17/17
AG
She's my coach and she's helping me get un-fat.
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monarch
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9:22p, 7/17/17
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Oh well. Good luck.
Peace for Ukraine!
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monarch
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9:23p, 7/17/17
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PM: 45 mins of free weights. Spinning class has been changed from four days to three- Tu, Weds, Thu. Crappers.
Peace for Ukraine!
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mrsbeer05
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In reply to monarch • 9:33p, 7/17/17
AG
Get a peloton then you can have class anytime you want.
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Sooner Born
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9:57p, 7/17/17
8 evening miles.
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JeepWaveEarl
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4:49p, 7/18/17
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evening gym work after kids got in bed: 40 min cardio, 30 min lift, 10 min row
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