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07.14.17

888 Views | 8 Replies | Last: 6 yr ago by Diet Cokehead
P.U.T.U
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AG
Back workout, can't wait until my knee gets better so I can actually work out
monarch
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S
Yeah, screwy body parts mess you up.

Nothing today at all.
Definitely Not A Cop
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AG
Did "Arm"ageddon this morning, ate like **** yesterday, so looking to do better today.
mrsbeer05
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AG
5x5- squat, OHP, deadlift
The Pilot
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AG
12 miles
Sooner Born
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6 miles
Kool
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AG
1 hour on a crappy hotel elliptical machine cuz I'm traveling via LAX to China. Worried about getting out of shape while there. I really am gaining a lot of respect for those who travel for work yet preserve their fitness. Kudos to you.
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bert harbinson
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AG
4 miles on the treadmill; faster pace today.
drivinwest
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AG
5 miles, 9:05 pace.
Diet Cokehead
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AG
Shoulders and arms.
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