Health & Fitness
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06.21.17

578 Views | 7 Replies | Last: 6 yr ago by NoahAg
monarch
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S
AM: two miles of running/jogging.
Peace for Ukraine!
Diet Cokehead
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AG
Weights: 35 minutes chest and back
Elliptical: 25 minutes vigorous interval
AggieOO
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6.5 miles of hilly "tempo" effort. Good lord it was humid this morning.

only a week and a half until i get to run in cooler temps.
Motot
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AG
6.5 miles, progressively faster in the AM
HIT circuit in the PM.
Na Zdraví 87
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AG
Going for another ride on the road bike this afternoon.

wangus12
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AG
2 miles in new shoes that are way different than previous ones.

Naturally everything felt way different. Not sure how I feel about so much padding down there
P.U.T.U
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AG
Core, ouch
Motot
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AG
2 miles slow then a few fast quarters.
NoahAg
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6 total miles (4) mile repeats. Feels like a good start to the summer, with more consistent running. Just need to struggle through July and August (heat, vacation). Last few weeks' mileage: 22, 22, 27, 30-35 this week.
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