Health & Fitness
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06.19.17

442 Views | 4 Replies | Last: 6 yr ago by wangus12
monarch
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S
AM: getting some strength back in my system; two miles in approx 20 mins
Na Zdraví 87
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AG
Going for a ride on my road bike later today. This will be my 6th ride since I've got back on it after laying off for close to a year. Gonna take a while to get back in shape. But I'm enjoying it again!
Motot
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AG
4.3 pace. Nice and muggy
Diet Cokehead
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AG
Went hard with Squats and Deadlifts, then 30 min interval on the eliptical. My legs are jello.
monarch
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S
PM: 30 mins lifting, then 40 mins spinning. To coin a phrase, my legs "...felt like jello."
Peace for Ukraine!
wangus12
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AG
6 humid miles. Had only planned on doing 5, but took a wrong turn and didn't realize it
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